Summer Streets

Just got back from the Running Company group run. Paced Veronica and she did an excellent job on the run. We ran the summer streets down to the Brooklyn Bridge via Park Avenue. Got a feel for running through the city and in parts of the city I never run in. Great weather. Running through Grand Central and next the Commodore Vanderbilt statue was very cool. The annoying thing was that you had to stop for the lights at the various intersections. After stopping back at the Running Company I did another loop through Central park and headed home. Good run, great to be able run through the streets, wish I had done it in years past. I remember thinking of doing it last year and the year before, but didn't do it.

Picture from the Everypace run last night. Last of the Brooks... on Twitpic

Picture from the Everypace run last night. Last of the Brooks... on Twitpic

Brooks summer series run #4

Thanks to Brooks, Jennifer, and John for helping have a great Brooks summer series. Awesome run, we had a great turnout. Hope everyone enjoyed the run. It was hot, so I was very impressed with the great turnout. Hopefully we will have Brooks back for more runs.

Happy running


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Coaching Update

It has been a couple weeks since I posted, but I have a big announcement. I just have been notified that I have officially passed the RRCA Coaching Certification test and thus I am know a running coach.  I am also excited about my group run tonight at the NY Running Company with Brooks as part of the summer running series. I am also excited about the Half Marathon and Marathon Training Programs that I am beginning to offer. The Half Marathon program is going to start this Saturday outside the Museum of Natural History at 8 am. Happy Running.