Mat will help guide you into the sport of running in order for it to be comfortable and fun.
Meet with you for your runs.
Mat will create a customized training program for you.
You will receive daily emails of workouts.
Provide gait analysis and make sure you are running in proper shoes.
Provide gait analysis and make sure you are running in proper shoes.
Help guide you in picking out the proper running attire.
Provide daily emails with training runs, workouts, and running advice.
Provide daily emails with training runs, workouts, and running advice.
Create maps of suggested running routes to help guide your venture into running.
Join Mat as he leads the Thursday evening group runs at the New York Running Company at 6:30 pm.
