Mat will meet with you once a week.
Mat will create a customized training program for you.
You will receive monthly training programs each month you are a member.
You will receive weekly emails of workouts.
Mat will help analyze your training.
Provide gait analysis and make sure you are running in proper shoes.
Provide emails with training runs, workouts, and running advice.
Provide gait analysis and make sure you are running in proper shoes.
Provide emails with training runs, workouts, and running advice.
Meet with you for your runs, either one on one or in small groups.
Join Mat as he leads the Thursday evening group runs at the New York Running Company at 6:30 pm.
$100 per month
Guided Training Runs
Mat will meet you and guide you on long runs
$100 per hour
